#RIPMH17

#RIPMH17

Mornite handstand. #FitnessMotivation #HandStand

Mornite handstand. #FitnessMotivation #HandStand

With my Partner Fitness Lala. Squats squats baby. Gain an ASS not a BUTT. #SquatsMotivation

With my Partner Fitness Lala. Squats squats baby. Gain an ASS not a BUTT. #SquatsMotivation

Don’t give up on squat. We are at gym baby ♥ #SquatMotivation

Don’t give up on squat. We are at gym baby ♥ #SquatMotivation

Not BUTT but gain an ASS.
50 Squats
30 Walking Lunges
20 Jump Squats
30 Sides Lunges
50 Bridges
50 Glute Kickbacks
Repeat 3 times.
#SquatMotivation

Not BUTT but gain an ASS.
50 Squats
30 Walking Lunges
20 Jump Squats
30 Sides Lunges
50 Bridges
50 Glute Kickbacks
Repeat 3 times.
#SquatMotivation

No class. Got Lab class later but maybe no also.

No class. Got Lab class later but maybe no also.

Mood baju kurung for today. Selfie dlu kita.

Mood baju kurung for today. Selfie dlu kita.

Majlis Berambeh Aidilfitri Politeknik Mukah. Jom Selfie. Cerita Semalam.

Majlis Berambeh Aidilfitri Politeknik Mukah. Jom Selfie. Cerita Semalam.

Majlis Berambeh Aidilfitri di Dewan Serbaguna Politeknik Mukah Sarawak.
With kesayangan semua.

Majlis Berambeh Aidilfitri di Dewan Serbaguna Politeknik Mukah Sarawak.
With kesayangan semua.

Good Night. Stay healthy. Improvement make perfect. #squat #abs

Good Night. Stay healthy. Improvement make perfect. #squat #abs

themed by coryjohnny for tumblr